You can begin yoga classes right now. Call or email today to get started.
Students can begin with a personalized introduction. Spend your first session learning about yoga postures, how to move, how to breathe, and more.
The goal at Yoga Foundations is to teach you to understand your yoga practice completely. You will learn what the postures do for you, how to move into and out of each one, and how to work to your edge as you hold the posture.
International Centers Yoga Directory
Alternative Healthcare Network
Body Mind Spirit DIRECTORY .org